The Pantarei approach
Allow your energy to flow again.
The Pantarei approach is a unique somatic bodywork method that combines talk and touch. It allows you to explore all elements of your being. Pantarei expands your awareness of your body and your breathing, and brings you into harmony with your self.
This healing process creates new space in your life for happiness, health, joy, and harmony within your self. It will enrich your personal life and help you to release your creative potential.
What happens during a Pantarei session?
At the beginning of a session, I would like to learn more about you: What are your needs? Where does your pain lie? What larger vision do you have for your life?
The process of transformation already begins through conversation. You will notice how you become more and more serene and discover new love for your self.
In the second part of the session, I work with touch, breathing, and movement in order to enter into a dialogue with your body. I will help you to connect more deeply to your self and try to sense where the pain in your body lies.
By connecting with your body, your emotions and your thoughts, you give yourself the opportunity to let go of your pain and recapture your natural energy potential. You will discover what makes you special and unique.
This part of the therapy normally takes place on a massage table, a chair or in standing position.
At the end of the session, I leave you alone on the table for a few minutes, so that your body and mind can come to rest.
A Pantarei session lasts between 60 and 90 minutes.
Interested? Here’s a link to what I offer.
